Running Assessment Calgary South

Regain Your Strength, Mobility, and Confidence!

Offered at the following locations:

 

Book an Appointment

What is a running assessment at Peak Health?

A running assessment is a comprehensive evaluation of your running form, fitness level, and potential for injury. It typically involves a biomechanical analysis of your running gait, strength and flexibility testing, and sometimes cardiovascular fitness assessment.

In this 60-minute running assessment, your Peak Health practitioner will perform a comprehensive physical exam including mobility screening, strength testing, functional assessment, and video analysis of your running form. This session will leave you with a plan for home exercises and appropriate running progressions to reach your goals.

Book an Appointment