Helen Lo

Physiotherapist

Helen graduated with a Master’s of Science in Physical Therapy from the University of Alberta. Prior to this, she earned a Bachelor of Science degree in Kinesiology from the University of Calgary. Helen’s first introduction to the physiotherapy profession started at a young age. As a child, she spent a lot of time in treatment herself following a diagnosis of juvenile arthritis. She also had the opportunity to learn more about injuries and rehabilitation from her basketball coach while playing for the UQ Reds basketball team at the University of Queensland in Brisbane, Australia.

Helen grew up in Vancouver, BC, but don’t let her love for the Vancouver Canucks deter you! She enjoys spending her summers running, cycling, and camping. She also does her best to take advantage of the cold Canadian winters snowboarding, cross-country skiing, and hiking. Helen is quite competitive and loves a challenge. Most recently, she achieved her goal of finishing the Harmony 70.3 Half Ironman. In her downtime, you can find Helen relaxing at home and indulging in some bad reality TV with her cat, Earl Grey, and dog, Sadie.

Helen wants to work with you to develop a personalized plan to reach your goals. She believes in using a combination of education, hands on manual therapy, soft tissue techniques, dry needling, taping, and therapeutic exercise to achieve the most optimal outcomes. With specialized training in pelvic health, Helen has a passion to work with individuals of all ages and genders experiencing pelvic floor dysfunction. Whether your goal is to get back to crossfit postpartum, or for your child to overcome bedwetting and attend their first sleepover, or return to competitive soccer after a hamstring strain, Helen is here to help you reach your goals.

Book an Appointment