Helen Lo

Physiotherapist

Helen graduated with a Master’s of Science in Physical Therapy from the University of Alberta. Prior to this, she earned a Bachelor of Science degree in Kinesiology from the University of Calgary. Helen’s first introduction to the physiotherapy profession started at a young age. As a child, she spent a lot of time in treatment herself following her diagnosis of juvenile arthritis. She also learned more about injuries and rehabilitation from her coach and physiotherapist while playing for the UQ Reds basketball team at the University of Queensland in Brisbane, Australia. Helen is thrilled to now have the same opportunity to share her knowledge and help others through physiotherapy. Helen wants to work with you to develop a personalized plan to reach your goals. She believes using a combination of education, hands on manual therapy, soft tissue techniques, dry needling, taping, and therapeutic exercise will achieve optimal outcomes. Helen has advanced training in pelvic health and has a special interest in working with women of all ages and in all stages of life. Helen grew up in Vancouver, BC but don’t let her love for the Vancouver Canucks deter you! She enjoys spending her summers running, biking, and camping. She also does her best to take advantage of the cold Canadian winters snowboarding, cross-country skiing, and hiking. In her downtime, you can find Helen relaxing at home, glass of wine in hand, with her cat, Earl Grey, and dog, Sadie. Helen is ready to help people of all ages reach their personal goals whether that be setting a personal best in their next race or taking their grandkids to the park!

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