Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.
At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision
Peak is the best! I can't say enough about how they have helped me to feel better and encouraged in my healing. Dr Logan Gerwing has changed my life. I have such an optimistic view of where my healing can go since I've started here!
- Megan Niccolls
I highly recommend all the practitioners at Peak Health and Performance. My family and I have been seeing various practitioners for our ailments since we arrived in Calgary in 2013. There is no pressure to book future appointments unless they are necessary - often it's on a 'see how you feel next week and book with me then' basis. We are very happy patients!
- Anne-Marie N.
Dr.Sjodin has been so helpful towards me while I’ve been dealing with post concussive syndrome. He is a wealth of knowledge, keeps up to date on his field, and has been very reassuring and supportive throughout this whole process. I highly recommend seeing Dr. Sjodin for concussion management and Chiropractic services.
- Danielle Manchak
Every time I have a nagging injury I visit Peak. Their therapists are so talented and committed to getting me back to doing what I love. They actually fix the issue and aren’t there just to make money and have you repeat visits. So impressed and so happy with this facility.
- Dave W.
This is a great clinic! Christine is super friendly, listens to the problem and makes my back feel better every time I see her. I like that you are the only patient a practitioner focuses on for your visit. The staff is always friendly and exceptional.
- Sandy Van Dijk
Peak Health is my go to place to keep my body functioning as it should, all their services are top notch. As a career firefighter I need to keep on top of all the little aches and pains so that I can function when needed, Dr. Durnin and his team help with that. I highly recommend Peak Health & Performance.
- Thomas K.
Extremely helpful, friendly, professional staff. Best place in the city for physio. They've done an incredible job helping me manage three concussions, getting me back on track quicker than I thought possible.
- William C.
Dr. Claire Wells is amazing - she is so knowledgeable and really takes time with her treatments. Would highly recommend!
- Emma Mangialardi
I had to visit multiple different clinics/practitioners over the years before settling with Peak Health. They have a very dynamic team of top notch practitioners in all domains (chiro, physio, massage therapy, etc.). All the practitioners I met are very active people that understand your needs if you're into sports / outdoor activities.
- Maxim Beaulieu
All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.
Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.
We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.
When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.
Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.