Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.
At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision
True and honest clinic. Everyone is knowledgeable and friendly. I usually go see Christine for my Physio, Evan or Kevin for Chiro and Mike for Masso. They’re simply amazing and won’t try to rip you off like some practitioners in the city. I’ll be forever grateful.
- Tavia B.
Peak has been an amazing clinic to work with! The staff is extremely friendly and knowledgeable. I have been seeing Kevin for Chiropractic services and he is fantastic. He takes the time to explain what’s going on and comes up with a plan to fix it. This clinic is awesome, I would highly recommend them to everyone!
- Melissa Dyck
The team at Peak Health is amazing. My Fiance and I have been devoted customers for more than 5 years! We are monthly visitors and it is always a pleasure from check-in all the way to follow ups. Special shout out to Jessica E and Jana for always taking care of us.
- Sarah Campbell
From the moment I walked into Peak I felt completely welcomed and taken care of. The front desk staff was super friendly and helpful. Jess is absolutely amazing! She is not only a wonderful human but a fabulous RMT. She listens to your needs and checks in with you throughout the session. You will walk out of there feeling like a new person!
- Kelsey R.
Always a good experience when I have treatments at Peak Health. Mandy and Jana at the front desk are always friendly and professional. Dr. Creppin is very knowledgeable and treatments are always spot on. Highly recommend this company.
- Chad Peterson
I have been coming here pretty much since they were open. Great to see what it's grown to what it is now. Kate and Evan are awesome and really know how to hire an all-star team. The staff at the counter are super friendly, especially Jana! It's always welcoming being greeted by them when I come in for my appointments. I've had Blair as my Physio to help get me recovered from years of back pain and a leg surgery from 2 years ago, Claire as my Chiro to aid me on the tail end of my recovery (Thanks you two! I'm back to weight training now!) and Julie and Jodi as my massage therapists, they are great and really know how to work out any tightness I've had so far. I've been to other clinics before, but Peak Health & Performance stands out from the rest!
- Chris Penaranda
I've been going here for a few months and I am obsessed! It's so friendly, refreshing, and I leave there full of joy. There are slippers when you walk in, the layout is unique, the massage is incredible! RMT Syndey has healing hands and the knowledge and follow up she provides has helped me so much. I am grateful to have found Peak Health and Performance.
- Megan Coben
My experience with Dr. Logan Gerwing was amazing. The thing that stands out the most when i recall my experience with Logan is the belief system he established in me. I have seen many other practitioners who used language that me believe that I was fragile, broken, or explained I needed to just rest and not train." Logan from day 1 started to make sure I changed my belief system from fragile to resilient. He is an expert at his craft and explained why and how he was going to use certain techniques and also made sure I was on board before executing. If you are struggling, go see Dr.Logan you wont be sorry!
- Nathan Obrigewitsch
The most friendly upbeat location I've been to in the city. Mike is my favourite massage therapist! He is super friendly, with just the right touch, and all the knowledge of the human body, to give a great feeling healing massage.
- Blake Ward
All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.
Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.
We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.
When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.
Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.