Functional Movement Evaluations Can Help With:
- General Muscle Imbalance Assessment
- Walking Gait
- Running Gait
- Baseball Pitch and Swing
- Golf Swing
A functional movement evaluation can detect any issues that you may have, such as weak and tight muscles, compensation patterns and kinetic chain dysfunctions to help prevent injury and allow you to perform at your highest level.
Our practitioners will observe your natural movement or athletic performance and then take you through a series of movements and exercises to detect any imbalances and abnormalities. They will then create a proactive treatment and exercise program that involves strengthening to correct any issues, decrease pain and prevent future injury.
Functional Movement Evaluation prevents injuries and allows you perform at your highest potential in perfect biomechanical form. Our doctors use a set of movements and exercises to detect and assess any issues you may have, such as weak, tight and overused muscles, compensation patterns and kinetic chain dysfunctions.
I've been going to Alyssa at Peak Health for a couple months now and my back feels so much better! She evaluated me, gave me stretches to work on and showed me how to do them in an easy to follow routine. Having other services and a "one-stop" shop is very convenient as I also receive massages from Julie and she works wonders on my back. Highly recommend both of them and the entire team at Peak Health, thanks again!
- Michael Ferianec
Peak Health is my go to place to keep my body functioning as it should, all their services are top notch. As a career firefighter I need to keep on top of all the little aches and pains so that I can function when needed, Dr. Durnin and his team help with that. I highly recommend Peak Health & Performance.
- Thomas K.
The most friendly upbeat location I've been to in the city. Mike is my favourite massage therapist! He is super friendly, with just the right touch, and all the knowledge of the human body, to give a great feeling healing massage.
- Blake Ward
I can't recommend Peak Healthy & Performance enough! The staff are incredibly friendly and professional and always remember me by name, even though I don't frequent their office. I would love to try out more services, but I can personally recommend Christine for pelvic floor physio, and encourage any pregnant and/or postpartum mama to visit her for an assessment. She taught me so much about my pelvic floor, didn't give me a rote set of exercises to follow, and helped me feel empowered as I worked through my prolapse. Check her and the team out!
- Bonnie Lang
I have been a patient of Jessica Ecclestone's for just over a year. She uses a combination of cupping and hands on treatment, but will guide her treatment method to your request (I have also had a massage where I requested no cupping, and she was very easy to accommodate). She is professional and passionate about providing excellent care. I highly recommend her. In addition, the reception staff is always very friendly and welcoming. They make your experience enjoyable from start to finish!
- Teri Stuckless
Amazing experience every time I come in. I am a competitive rugby player and I have seen over 4 of the practitioners and all treat every ache and pain in the best way possible. They all are very educated and will get you to where you want to be within a few treatments. I and many would recommend Peak Health & Performance for any sport related injuries. Come in with any injury and you will be leaving sore from treatment but glad you found the best fit to treat your needs!!
- Maureen Eagleton
This is the best clinic I have ever attended. I’ve attended for both chiro and RMT and both practitioners have been great! Even the girls at the reception desk are always smiling, helpful and happy to chat or help out. I refer everyone I know! If you need Chiro or RMT, you must go here!
- Mike B.
I have been working with Sydney since she was still a student, and she is an incredibly skilled massage therapist. Her commitment to teaching her clients, setting clear boundaries/expectations and her communication style is such an important aspect of her therapeutic relationship with clients. I think you could get a great massage with many therapists, but Sydney really teaches you what your body has been doing, how to rehabilitate it, and helps to open up tight muscles you didn’t even know you had!
- Caitlin d’Esterre
I had to visit multiple different clinics/practitioners over the years before settling with Peak Health. They have a very dynamic team of top notch practitioners in all domains (chiro, physio, massage therapy, etc.). All the practitioners I met are very active people that understand your needs if you're into sports / outdoor activities.
- Maxim Beaulieu
All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.