Foot Pain Exercises for Runners

Dr. Logan from Peak Health and Performance takes time in this video to show you some simple exercises that you can do to overcome foot pain while running. He will show you the technique that you need to do in order to make them effective, and He will talk about how often you need to do the exercises in order to get optimal results. Dr. Logan is a chiropractor at Peak Health that focuses on sports injuries as well as chronic injuries in the active population. If you suffer from foot pain while running or cycling, or just get foot pain in general, this video is for you!